Benefits of Alkaline Water
BY JESSICA SEGOVIA-YAP, MD
Saturday, March 10, 2018
WE ALL know the health importance of water. And we are also very particular that we consume not...
Brain food that add to your brain power
BY JESSICA SEGOVIA-YAP, MD
Saturday, February 24, 2018
SCHOOL is almost out and most students are busy preparing for their final exams. For those that need...
Magnesium: the wonder mineral
BY JESSICA SEGOVIA-YAP, MD
January 27, 2018
WE ALL know about the importance and health benefits we get from vitamins and minerals. Amongst those that have...
Food allergies: What you need to know
BY JESSICA SEGOVIA-YAP, MD
January 13, 2018
CASES of food allergies are on the rise. This is what I have noticed in my practice as well...
THE DOCTOR IS IN
BY JESSICA SEGOVIA-YAP, MD
Anxiety and depression assessment
LAST week, we discussed about mindfulness meditation and how it benefits anxiety. For this week, I am going...