‘FACING THE HEAT’: El Niño brings health risks, too, Ilonggos warned

ILOILO  El Niño, the weather phenomenon known for causing prolonged dry spells and decreased rainfall, is anticipated to bring a range of health risks, too, including heat-related illnesses and an upsurge in mosquito-borne diseases from January to April 2024.

The Iloilo Provincial Health Office (IPHO) has released an urgent health advisory.

Understanding El Niño 

El Niño, a complex climatic event characterized by warmer ocean temperatures in the Equatorial Pacific, can significantly impact weather patterns.

In Iloilo, this translates into less rainfall and higher temperatures, potentially leading to various health issues.

Health Risks and Symptoms 

Nurse Maria Consolacion Ebrada of the IPHO outlined the potential health consequences.

They are preparing for conditions ranging from heat cramps and exhaustion to more severe issues like heat stroke and dehydration.

Additionally, the water scarcity may escalate the spread of diseases like dengue fever and Zika virus, Ebrada said.

Symptoms to watch for include vomiting, headache, dry and red skin, high body temperature, extreme thirst, rapid heartbeat, cramps, seizures, and unconsciousness.

Preventive Measures

Ebrada provided a list of crucial steps for the public to follow in order to mitigate these risks:

* Water Conservation – Use water judiciously to avoid shortages.

* Source Protection – Keep water sources clean and uncontaminated.

* Safe Storage – Securely cover water storage containers.

* Hydration – Stay hydrated by consistently drinking water.

* Scheduling – Plan outdoor work during cooler hours to avoid peak heat.

* Sun Protection – Use sunscreen and wear protective clothing.

* Health Alerts – Stay informed about local shellfish bans and weather updates.

* Clothing Choice – Opt for lightweight clothing and limit strenuous activities.

Community Preparedness 

The IPHO also urges local government units (LGUs) to adopt measures, especially in public swimming areas, to prevent drowning.

Ebrada emphasized, “Supervision is crucial, particularly for children near water bodies. We also recommend swimming education, awareness of weather conditions, cardiopulmonary resuscitation knowledge, and life jacket usage.”

She also cautioned against the dangers of alcohol consumption while swimming, noting its role in many drowning incidents.

Ebrada highlighted the importance of community awareness, especially as people are drawn to beaches and water parks during hotter weather, elevating the risk of drowning incidents./PN

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