COUPLE goals!
As one of the fittest couples in showbiz, Troy Montero and Aubrey Miles show that not even being quarantined at home can stop them from keeping fit and strong. On Instagram, the two stars share their daily workout routines together to inspire other couples to focus on their fitness even when at home.
The couple also stressed the importance of planning your workouts and committing to it even if it’s just a short duration of time.
Aside from owning a business, Aubrey is also a certified fitness trainer.
Aubrey wrote in one of her couple workout posts: “We’re all going through tough times. Stay consistent because tough times build strong people. This is the time you can reset and build a new habit. Don’t waste time. You can do it, Believe it. Just sharing our workout and I hope you guys enjoy. 10-12 Repetition, 3x per workout.” (Push)
